“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” –Maya Angelo
I mainly utilize Cognitive Behavioral Therapy (CBT) to help my clients. My goal is to help people identify ways to alter their own thinking in order to improve communication and decrease feelings of fear, anxiety, sadness, loneliness, etc,. By utilizing active listening skills and applying different therapeutic approaches, I strive to help my clients recognize patterns in behaviors and/or negative thoughts which may be keeping them from living the life they desire. Small changes can be made to help clients recognize these patterns and live a more fulfilling and meaningful life. I look forward to working with you.
I tend to offer a lot of flexibility with clients both on scheduling and payment.
How to contact
Email: tracy.stribling@gmail.com
Phone: 870-219-5557